Wednesday 11th November 2015 Workout
WOD
"lest we forget"
18 Minute AMRAP Of:
11 Hang Power Snatches @ 25/35kg
11 Burpees
11 Thrusters @ 25/35kg
11 Pull Ups
When The Clock Reaches 11 Minutes, Rest For Exactly 1 Minute, Then Continue.
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