WODconnect

Wed Fun Day Workout

a) BP wk 3: 5,4x130#
b) DL wk 3: 5,3x285#
c) FS 5x2: up to 205#x1
d) weighted pull ups: up to 47.5#
e) 7 min AMRAP:
15 T2B
15 BJ
= 4+9 T2B
f) 300 DU for time = 5:45