Wed 24.6.2020 Workout

0:00-15:00
AMRAP relay (teams of 3)
7 t2b
5 kb swing 32/20kg
3 d-ball clean burpee box over
1 rope climb

15:00-25:00
3 RM hang squat clean

25:00 —>
21-15-9
Thruster 30/20kg
Burpee over bar