ADVENTURE PREP

Leopard crawl
Bear crawl
Lateral leopard crawl
Bunny Hop
Duck walks
Crab walk
Hermit Crab Plank walks
Cheetah Sprints (CURVE : 0.02 X 5 through for everyone!)

THE ADVENTURE
STATION 1 : Sam & Frodo Forever (Towel Pulling with 2 ropes)
STATION 2 : Mordor Lava Escape (Orange Hurtles (4 X 2 laps )
STATION 3 : Gollums Pond (Leopard crawl to Curve)
STATION 4 : Injured Orqs (** Curve tags Row)
STATION 5 : Warriors of Minas Tirith (Row tags Ski
STATION 6 : Man's Will ** Ski tags Plank
STATION 7 : The Magic of Gandalf ** Plank

** not what you expect ... ;)

Dominoes 2 X's through (partners switch for Rope Pulls)

2 ppl at each station
Starting positions :
Towels & Ropes : loaded & 1 partnership waiting
Orange Hurtles : Loaded
Leopard crawl : (GHOST)
Curve loaded :
Row loaded :
Ski loaded :

ROUND 1 : Dominos
ROUND 2 : 20s at each station X 4 through : 8s Transition
ROUND 3 : 35s at each station X 2 through : 10s Transition