WB & Upright Row Workout
EMOM 10:
10 WB 9/6kg + 10 Barbell Upright Rows 35/25kg
- If you can't complete the reguired number of reps, rest the next minute and then continue with 5 reps each.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!