"Merry Christmas 2024" Workout
Partner workout, IGYG-style:
12 rounds (6 each), for time:
24 WB 9/6kg
12 Burpee Box Jump Overs 60/50cm
- Then
Cash Out: 2024m Row
Flow: Athlete must complete the full round of 24 and 12 before they switch. Both do 6 rounds, total of 12 and then finish with a 2024m Row, where they can switch when ever they want to.
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