Waved EMOM Workout
E2MOM for 18min
1st. 2min
15 Double unders
6 Burpees
3 Hang power snatches
2nd. 2min
25 Double unders
9 Burpees
5 Hang power snatches
3rd. 2min
35 Double unders
12 Burpees
7 Hang power snatches
Then back to 1st. reps, then 2nd. and 3rd. and so on..
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