Watch the clock Workout
A) Start 00:00:
21-15-9 Kettlebell swing (24/16kg), Burpee,
B) Start 10:00
3 rounds: 12 Shoulder-to-overhead (60/40kg), 12 TTB
C) Start 20:00
6min AMRAP: 8 Deadlift (80/50kg), 24 DU
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