Pick a partner and grab a box and machine
Split reps between partners

20/16 cal bike or row
20 box step ups
20 passthroughs
10 burpees
20 box jumps

30 rounds (you go I go)
12/10 cal bike or 16/12 cal row
6 burpee box jump over 24/20

*alternating rounds. 1 partner works while 1 rests.

45:00 time cap (must move quick to get done within time cap) 1:30 per round.