Warm up and partner WOD Workout

3 rounds
10/8 cal bike or row
10 passthroughs

Then barbell warm up

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WOD with partner
Buy in
80/60 cal row or bike

10 Rounds of “DT”
12 deadlifts 155/105
9 hang power cleans
6 push press

Buy out
80/60 cal bike or row

*1 partner works, 1 partner rests
* if you rowed to start you have to bike to end. If you bike first you have to end with rowing.