3 rounds
10/8 cal bike or row
10 squats
10 ring rows

Take 10:00 to warm up cleans, pull-ups, RKBS

WOD
30:00 AMRAP
3 squat cleans 135/95
6 burpee pull-ups
9 RKBS 70/53

*every 5:00 both partners do 50 dubs/100 singles

*cannot split movements up between partners.