3 rounds
10/8 cal bike or row
10 passthroughs

Then barbell warm up

Then warming up clusters, hang power cleans +STO

WOD with a partner
24:00 ascending ladder (1,2,3,4,5....adding a rep each round)
Cluster 95/65
Hang power clean
STO

*first partner completes 1 rep of every movement then the second partner will complete 1 rep of every movement. Increase 1 rep each time both partners complete a round. So when the second partner has done 1 rep of everything then the first partner will do 2 reps of everything.

**after both partners complete their round they must both run 3 laps around the gym before beginning the next set.