2 Rounds For Quality:
1:00 Row
3 Inch Worms
5/arm KB Bottom Up Presses
10 Alt Cossack Squats w/ KB (light)

1 Round Of SNATCH WARM UP:
Tall Snatch High Pull
Hang Muscle Snatch
Snatch Press BTN
Pressing Snatch Balance
Paused Overhead Squats
Sotts Press
Snatch Muscle Raise (bottom of squat)