Wanna be like Fran 2.0 Workout
5 min amrap
- 5 Thrusters 40kg
- 5 Pullups
TIMES TO BEAT
Beginner athlete: 4 rounds and 1reps
Average athlete: 6 rounds and 2reps
Advanced athlete: 8 rounds and 2reps
Elite athlete: 10 rounds and 3reps
Regional athlete: 11 rounds and 1reps
Does it feel like your fitness results are stuck?
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