Wallclimbs, Devil's press & Double-unders Workout
"Metcon (reps)
AMRAP in 15 minutes of:
3 Wallclimbs
3 Devil’s press
30 Double-unders
6 Wallclimbs
6 Devil’s press
60 Double-unders
9 Wallclimbs
9 Devil’s press
90 Double-unders
M: 22,5kg N: 15kg käsipainot
"
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