Wallballs, T2Bs, rowing and power cleans Workout
5 rounds, 30 s on, 30 s off:
- Wallballs
- Toes to bars
- Row for calories
- Power cleans 60/42.5 kg (~50% 1RM)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!