Wallball + vauhtipunnerrus Workout
10 ! For time
Seinäpallo (Superkids 8/4 lbs, Ninjat 8/14 lbs)
Vauhtipunnerrus (Superkids max 10 lbs, Ninjat 30/20 kg)
Uudet kevyillä painoilla tai käsipainoilla, kokeneemmat tangolla.
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