“Wallball Mania” 7min AMRAP:

Wallballs increase by 3 reps, Hang Power Cleans are 3 reps every round.

3 WB
3 Hang Power Clean @60/40kg
6 WB
3 HPC
9 WB
3 HPC
12
3
15
3
.
.

Remember the first rep is also from the hang, do not power clean it! Scale if needed.

Rest 5min before next workout, no more.