Wall Balls, Shoulder Press, Power Cleans, Chest to Ring Workout
3rds
1min wall balls 20lbs 22, 20, 18
1min rest
1min shoulder press 65lbs 14, 13, 13
1min rest
1min power clean 95lbs 20, 20, 20 Happy about that
1min rest
1min chest to ring 24, 22, 22
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