I like you moves! Workout
Every 2 minutes
You have two minutes to complete each of the following sets:
Thruster – 5 reps
Burpee – 10 reps
Thruster – 6 reps
Burpee – 9 reps
Thruster – 7 reps
Burpee – 8 reps
Thruster – 8 reps
Burpee – 7 reps
Thruster – 9 reps
Burpee – 6 reps
Thruster – 10 reps
Burpee – 5 reps
Rx weight for thrusters 50 kg / 40 kg.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!