WODconnect

Wall Balls, Chest to Bar Pull ups Workout

15 Wall Balls (20 lbs)
10 Chest to Bar Pull ups

4 Rounds

THEN

Mini death by 10 m

  • start with 80m in the first minute
  • add 10m each minute until you cannot compelte the distance within the minute. Score = max # of 10m lengths completed in a minute.

Score: 17