Wall Balls/Burpees Workout

For time:

  • 150 wall ball shots, when/if you stop, finish reps in burpees

Was originally just gonna do 100 reps, but I only had a 15 lb medicine ball so I decided to up the ante a little. Got through all wall balls unbroken...legs were killing me though. Next time I'd really like to try this with a 20 lb ball. It's amazing how many wall balls you can do with the right incentive :)