Wall Balls/Burpees Workout
For time:
- 150 wall ball shots, when/if you stop, finish reps in burpees
Was originally just gonna do 100 reps, but I only had a 15 lb medicine ball so I decided to up the ante a little. Got through all wall balls unbroken...legs were killing me though. Next time I'd really like to try this with a 20 lb ball. It's amazing how many wall balls you can do with the right incentive :)
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