WODconnect

Wall Balls and Box Jumps Workout

1-1-1-1-1 squat clean - 175 lbs

then…

10 unbroken wall balls (20/15)
10 box jumps (24/20)
20 unbroken wall balls
20 box jumps
30 unbroken wall balls
30 box jumps

if you drop or rest with the ball – start your set over.