Wall Ball Shots + KB High Pulls Workout
40-30-20-10 for time
- Wall Ball Shots 20#
- 40 - unbroken
- 30 - 15/15
- 20 - 10/10
- 10 - 5/5
- KB High Pull 32kg
- 40 - 20/20
- 30 - 15/15
- 20 - 10/10
- 10 - unbroken
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!