WODconnect

Walking Lunges, T2B & Run Workout

3 rounds:
15m Single DB OH Walking Lunges (L 7,5m + R 7,5m) 20/15kg
15 T2B
200m Skillmill Run

  • Rest 3min

30m Single DB OH Walking Lunges (L 7,5m + R 7,5m + L 7,5m + R 7,5m) 20/15kg
20 T2B
300m Skillmill Run