"Walk In The Park" Workout

AMRAP 4:
100m Skillmill Run
8 Burpee Box Jump Overs 60/50cm
—then—
20m Walking Lunges
- Rest 2min
AMRAP 4:
12/10cal Row
8 DB Box Step Overs 22,5/15kg 60/50cm
—then—
20m Walking Lunges

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"Walk In The Park" Workout

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