W Shoulder press, Sumo deadlift high-pull, Front squat Workout
TUESDAY 130319
Complete as many rounds as possible in 12 minutes of:
75 pound Shoulder press, 4 reps
75 pound Sumo deadlift high-pull, 8 reps
75 pound Front squat, 12 reps
(5 rondas y 16 reps)
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