W Power Snatch & weighted Pull-up Workout
21-15- and 9 reps for time of:
95 pound Power snatch (35 kg)
Weighted Pull-ups 18lb (las primeras 21 las hice con 13 kg, el resto con 8)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!