W Deadlift, hang power clean, jerk, team Workout
Strength:
15 min to find max load
3 deadlift 3 hang power clean, 3 jerk seguidos (hice con 70kg)
WOD
team of 2, Time cap 20
10 rounds
12 deadlift
9 hang power clean
6 jerk
70kg (lo hicimos con 60,yo en la ultima hice 12 deadlift)
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