W.A.G.E.s of Sin Workout
3 rounds of:
1 minute max reps of 100% body weight deadlifts (175 lbs)
1 minute max reps of 75% body weight back squats (125 lbs)
1 minute max reps of 50% body weight snatch (85 lbs)
1 minute max reps of 25% body weight overhead squat (45 lbs)
1 minute rest after first round
2 minutes rest after second round
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