VoimisteluEMOM Workout
EMOM 24 min:
1) 2-3 BMU
2) 12 cal BikeErg
3) 10 kipping pull-up
4) 12 cal SkiErg
5) 10 T2B
6) 12 cal RowErg
7) 6-8 kipping HSPU
8) rest
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