Voimanosto: to 4.6.2026 maastaveto Strength
Maastaveto 5x60%, 3x70%, 1x80%, 5x70%, 8x60%
Etukyykky 5x5
-nousu kovaan vitoseen
-ei fail!!
Sjmv 3x10 / jalka
-yhdellä jalalla
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