Voimanosto: ti 3.10.2023 maastaveto/kyykky Strength
Maastaveto 3x1x85%
Etukyykky 5-8x3
-eli nousu kovaan kolmoseen
Maastaveto 5x5x60-70%
-sumo-asento
Sivutaivutus 3x20 / puoli
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!