Voimanosto: ti 11.6.2024 kyykky Strength
Kyykky 3x8x70%
Hyvää huomenta 3x12
-varovasti kuormaa
SitUps 3x12
Kyykky-hypyt 5x5
-raskas, käsipainot lisäpainoiksi
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!