VKO8 Treeni 1B Workout
5 x 3 min on / 1,5 min off
12 x Burpee maastaveto (2 x 22,5/15kg DB)
9 x Käsipainothruster (2 x 22,5/15kg DB)
Loppuaika maksimikalorit soutulaitteella
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