VKO52 Treeni 2C Workout
3 kierrosta: (ei aikaa vastaan, keskity laadukkaisiin toistoihin, lepoa tarpeen mukaan)
5+5 ”Turkish get ups”
10 ”Cyclist squat”
10 ”arnold press
30/30 sec sivulankku
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!