VKO50 Treeni 2C Workout

Amrap 9
3 thruster
3 burpee yli tangon
3 t2b (varpaat kipaten kohti tankoa)

*lisää 3 toistoa per liike kun etenet eli seuraavalla kierroksella 6,6,6 ja sitä seuraavalla 9,9,9.

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