VKO5 Treeni 1B Workout
10 x 1 min on / 1 off
Vaihdellen vuoroin A ja vuoroin B, molemmat viidesti.
A 9 cal soutu + maksimitoistot wall ball
B 9 burpee + maksimitoistot boksihyppy
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!