VKO11 Treeni 1C Workout
6 x 2 min amrap / 1 min lepo
Vuorotellen A & B
A)
5 leuanvetoa
10 istumaannousua
10 kehonpainokyykkyä
B)
5 t2b (varpaat tankoon)
10 punnerrusta
10 burpeeta
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