VKO1 Treeni 2B Workout
For time
21-15-9
Maastaveto (tangon paino 1.25 x kehonpaino)
Penkkipunnerrus (tangon paino 0.75 x kehonpaino)
Askelkyykkykävely (paino 0.5 x kehonpaino, 2 x KB)
*Askelkyykyssä yksi askel on toisto.
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