Vierumäkileiri 5.0 Workout
Treeni 3
Emom 8
-vuorotellen 2 taitoliikettä
Esim. T2B ja HSPU
Metcon 6min AMRAP
4+4 yk Devil's press
4+4 Pistoolikyykky tai askelkyykky
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!