WODconnect

Victory Workout

Pre-WOD:
8 rounds: 3 Strict Press, 2 Strict Press, 1 Push Jerk
45, 50, 55, 60, 65, 70, 70, 70.
Failed on strict presses at #70 second and third time around. Shoulder said no.

5RFT:
-5 HSPU (Box Pike)
-7 T2B (GHD)
-9 Box Jump (30/24") (20", stepups)