Victoria Workout
WOD
"Victoria"
5rds of this for time:
10 Thrusters (95/65Rx)
14 Box Jumps (24/20)
12 Burpees
27 KB Swings (1.5/1 Pood)
In memory and honor of Connecticut School Teacher, Victoria Soto. A HERO who died while protecting her students. Victoria was a teacher for five years. The tragedy happened in room 10. She was killed on 12-14-12. She was 27 years old. She was a CrossFitter and a true hero.
Did RX
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!