Vetokatkaisija Workout

2 min ON / 2 min OFF with partner - 4 for each (16 min).

20/18 cal row or 1 min max
15 push-ups
Max reps kipping pull-ups/banded kipping/kipping low bar pulls

Tulos on yhteenlasketut pull-upsit

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.