Vacation WOD - July 8th Workout
Vacation Travel WOD:
- 400M Run
- 100 Jumping Jacks
- 75 Air Squats
- 50 Push Ups
- 25 Burpees
Completed in Sevierville, TN in the resort parking lot. My sister joined us again. Walked around resort as cool down and prepared for our day at Dollywood, USA ... that's right. A day of walking a theme park in Tennessee humidity was beast, and count riding all the roller coasters as part of this workout as well. I figured ... if CF did not kill me this past year, a damn roller coaster won't :)
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