Ups & Downs Workout
Ups & Downs
In Pairs YGIG
30 min AMRAP:
60 Alternating DB Snatch 22,5/15 kg
100 Double Unders
60 MB Box Step Overs 9/6kg
100 Double Unders
60 Burpees Over The DB
100 Double Unders
60 MB Russian Twists 9/6kg
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