Up To It Workout
3X 1 Min Max Reps
-Push Press (65/45)
-KTE
-Hang Power Snatch (65/45)
-Wall Ball
- Burpee
1 minute break after each round
86, 72, 68. Think that's right. Subbed shoot thru's 'cause I'd rather stick my dick in a bees nest than do burpees.
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