"UNDERDOG" Workout
For Time:
50 Double Unders, 20 Overhead Squats 60/40kg
50 Double Unders, 35/25 Calorie Row
50 Double Unders, 50 Chest to Bar Pull-ups
50 Double Unders, 35/25 Calorie Row
50 Double Unders, 20 Overhead Squats 60/40kg
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