Uncommon WOD Workout
Box Squat
1 Rep Max - 120 lbs
Squat Medley
10 Reps at 30% - 40
10 Reps at 40% - 50
10 Reps at 50% - 60
10 Reps at 60% - 75
Max Reps at 60% - 20 @ 75
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