Unbroken8000 karsinta laji 1 Row to Glory Workout
AMRAP 18 minutes:
3 – 6 – 9 – 12 – 15 – 18 – 21 – 24…
DB Hang Clean to Overhead
Burpee box jump over
Row 12/10cal
♂ Dumbbell 22,5kg, Box 60cm
♀ Dumbbell 15kg, Box 50c
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